Alles rund um Acroyoga

AcroYoga base, spotter, and flyer working through a transition at a Bali workshop session

Your First Washing Machine: How to Learn AcroYo...

My first was on Gili Air with Pixie — Tick Tock into Ninja Star into Four Step. What you need first, and how to learn it without building bad habits.

Your First Washing Machine: How to Learn AcroYo...

My first was on Gili Air with Pixie — Tick Tock into Ninja Star into Four Step. What you need first, and how to learn it without building bad habits.

The AcroBack Big Poppa wedge positioned under a base's lower back during an outdoor AcroYoga class

Basing Across Different Body Sizes: What Actual...

"I'm too heavy to fly." "I'm too small to base you." Both are usually wrong — here's what actually determines whether a pairing works.

Basing Across Different Body Sizes: What Actual...

"I'm too heavy to fly." "I'm too small to base you." Both are usually wrong — here's what actually determines whether a pairing works.

Group photo of participants at the London AcroYoga Convention

How to Find an AcroYoga Jam (and What to Expect...

Where AcroYoga jams actually hide, what to expect at your first one, and how we started ours in a barely-used basement under a juice shop in Ubud.

How to Find an AcroYoga Jam (and What to Expect...

Where AcroYoga jams actually hide, what to expect at your first one, and how we started ours in a barely-used basement under a juice shop in Ubud.

Elemental teak handstand blocks and training gear for solo AcroYoga practice

Solo Training for AcroYogis: What to Do Between...

No partner this week? The solo conditioning, mobility, and handstand work that actually transfers to partner practice.

Solo Training for AcroYogis: What to Do Between...

No partner this week? The solo conditioning, mobility, and handstand work that actually transfers to partner practice.

AcroYoga practitioners training together at an outdoor session in Bali

10 Beginner AcroYoga Poses (and What Each One T...

Ten beginner AcroYoga poses in the order you should learn them, and what each one is actually building.

10 Beginner AcroYoga Poses (and What Each One T...

Ten beginner AcroYoga poses in the order you should learn them, and what each one is actually building.

AcroYoga base supporting a flyer during outdoor L-basing practice in Bali

The Flyer's Guide to Being Easy to Base (From S...

It's almost never about weight. A base of eight years on what the flyers everyone wants to base actually do differently.

The Flyer's Guide to Being Easy to Base (From S...

It's almost never about weight. A base of eight years on what the flyers everyone wants to base actually do differently.