Alles rund um Acroyoga

Brent Collier, founder of Beyond The Mat, holding The AcroBack Go with palm trees in Bali behind him

Teaching AcroYoga: What Changes When You Start ...

Being good at acro and being able to teach it are almost unrelated skills. What actually changes when you start coaching.

Teaching AcroYoga: What Changes When You Start ...

Being good at acro and being able to teach it are almost unrelated skills. What actually changes when you start coaching.

The AcroBack Go in blue on location in Bali, gear used for AcroYoga practice and recovery

Recovery for AcroYogis: What to Do After a Hard...

Everyone has a warm-up. Almost nobody has a cool-down. What acro does to your body and the ten minutes that keep you training.

Recovery for AcroYogis: What to Do After a Hard...

Everyone has a warm-up. Almost nobody has a cool-down. What acro does to your body and the ten minutes that keep you training.

The AcroBack Go in orange positioned on an AcroYoga mat during indoor L-basing practice

Taking Your AcroYoga Practice Indoors: Survivin...

The park jam stops in October and half the community loses a season. How to find indoor space and keep the group together.

Taking Your AcroYoga Practice Indoors: Survivin...

The park jam stops in October and half the community loses a season. How to find indoor space and keep the group together.

FlyCarian spotting belt in a dual-spotter setup during AcroYoga training

Spotting Belts: When You Actually Need One (and...

Most people don't need one. An honest look at where the line actually sits, from someone who makes them.

Spotting Belts: When You Actually Need One (and...

Most people don't need one. An honest look at where the line actually sits, from someone who makes them.

AcroYoga practitioners training together at an outdoor class in Bali

How to Choose an AcroYoga Teacher (and What You...

Anyone can call themselves an AcroYoga teacher. What the certifications mean, the red flags, and what actually predicts a good class.

How to Choose an AcroYoga Teacher (and What You...

Anyone can call themselves an AcroYoga teacher. What the certifications mean, the red flags, and what actually predicts a good class.

Beyond The Mat AcroYoga community group at a festival event in Bali under warm evening lighting

Talking About Touch: Communication and Consent ...

AcroYoga means putting your feet on a stranger's pelvis within ten minutes of meeting them. The practical language that makes that work.

Talking About Touch: Communication and Consent ...

AcroYoga means putting your feet on a stranger's pelvis within ten minutes of meeting them. The practical language that makes that work.